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TZID:Eastern Standard Time
BEGIN:STANDARD
DTSTART:20251102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Eastern Standard Time
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20250301T020000
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DESCRIPTION:Pilates focuses on core strengthening (abdominal) and helps res
 hape the body by creating long\, lean muscles. It also helps to strengthen
  the back muscles and increases flexibility. Pilates class utilizes resist
 ance bands\, Pilates circles and balls.\n\nPilates Fall 2 2017
DTEND:20171220T013000Z
DTSTAMP:20260404T032635Z
DTSTART:20171220T003000Z
LOCATION:
SEQUENCE:0
SUMMARY:Pilates Fall 2 2017
UID:RFCALITEM639108699955962556
X-ALT-DESC;FMTTYPE=text/html:Pilates focuses on core strengthening (abdomin
 al) and helps reshape the body by creating long\, lean muscles. It also he
 lps to strengthen the back muscles and increases flexibility. Pilates clas
 s utilizes resistance bands\, Pilates circles and balls.<br />\n<a href="0
 40a26bd-11e3-62ee-ac30-ff000090a7c7" title="Pilates Fall 2 2017"><br />\nP
 ilates Fall 2 2017</a>
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