Stress and Aging: What You Need to Know

Please note: Two or more members of the Town Commission or a Town Board may be present at this event.

April 25, 2019
10:00 AM - 12:00 PM

From the Office of Miami-Dade County Commissioner Sally A. Heyman, District 4

Presented by Marcia Sapoznik, Ph.D. (ABD); L.M.F.T.; B.S.W.

Stress impacts people in many ways, but did you know that older adults tend to have less resilience to stress and need to cope with it differently than when they were younger?

Join Certified Strategic Coach and Consultant-Educator Dr. Marcia Sapoznik for a lively discussion on stress management, including how stress affects us as we age and how to reduce it in your daily life.

Thursday, April 25, 2019
10:00 a.m. - Noon
Northeast Dade - Aventura Branch Library
2930 Aventura Blvd.
305.931.5512

Miami-Dade County Mayor Carlos A. Gimenez's Initiative on Aging provides resources and information on programs and activities for older adults throughout the County.

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