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Pilates - Winter Sessions (Tuesdays)

    February 13, 2018
    07:15 PM - 08:15 PM
Pilates focuses on core strengthening (abdominals) and helps reshape the body by creating long, lean muscles. It also helps to strengthen the back muscles and increases flexibility. Pilates class utilizes resistance bands, Pilates circles and balls.

Pilates (Tuesdays) Winter Session